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The Running School

If you've been looking for a way to start running then look no further – The “Running School” by Sport Dimensions is the most effective, complete, motivating, and easy-to-follow running programme to get you started and get you running. Imagine having step-by-step coaching, guidance and motivation, taking you through the correct running technique! When you have completed your running school training programme you will be ready to run anywhere at anytime and start getting fitter and healthier.

 

Soccer Speed - Feel the Speed DVD

In this unique insight into developing Speed for Soccer, learn how to develop Quickness and Explosiveness, quick feet, quick thinking, good coordination,
and the ability to rapidly change direction. Learn how to improve your Reactive and Active Speed, improve your footwork and how to accelerate and decelerate instantaneously to get away from your opponent and get to the ball first! This Speed training methodology has been tried, tested and proven at all levels of the game of Soccer, from youth to professional clubs

Scoliosis in London

Treatment for Scoliosis in London  is organize by Joanna Slup, Certified therapist in the Schroth method, Chartered Physiotherapist registered with the Health Professions Council in the UK.

 

 

 

Corpotential

Corpotential is a company that is run by Kathryn Bistany a nutritional therapist who has worked closely with Sport Dimensions for a number of years. Corpotential specialise in "Developing and maximising the bodies potential for optimum performance".

 

 

Better Soccer Coaching,
Free soccer coaching tips and advice newsletter

Better Soccer Coaching contains easy to digest soccer skills and drills aimed at improving your coaching and the performance of your team.
Become a member today, at no cost, and you can get hold of interesting soccer coaching techniques to improve your team's performance overnight.



Peak Performance, the world's No.1 source of advice for athletes, coaches and sports science students.

Every issue of Peak Performance is packed full of the latest advice for
athletes, coaches and sports science students. Take out a cheap trial
now and get Peak Performance delivered to your door.

 

"Spinal Research for me is hope. Hope for the future."

Spinal Research is a registered charity based in Surrey in the United
Kingdom who have funded over 120 research projects which have achieved a number of ground breaking changes in the field. Spinal Research's vision is a world free of the permanence of paralysis caused by spinal cord injury.


Sweaty Betty

Sweaty Betty is a group of stores that specialises in high quality exercise clothing and in particular running wear. Sport Dimensions recently linked with Sweaty Betty for a competition with a place on the newly launched Running School as the prize.

 



Start Fitness

Start Fitness are an online and telephone running specialist retailer. Sport Dimensions staff have long used this site thanks to its reasonable prices and ease of use. This link has been forged in particular due to the success of the running school as well as the need to recommend trainers following some Biomechanical Analysis a service offered at Sport Dimensions Chiswick.

 

 

Sports Orthopaedic UK

Sports Orthopaedics UK is a Partnership of Consultant Orthopaedic Surgeons specialising in the diagnosis and treatment of sports injuries, arthritic joints and general orthopaedic problems.

 

 

GYMSTICK

GYMSTICK is a revolutionary total body fitness tool that strengthens, tones and defines every muscle in your body and core! Designed for all ages and fitness levels, GYMSTICK delivers real results, real fast. Sport Dimensions are a UK distributer of the gymstick as well as using it extensively in our state of the art Rehabilitation centre.



Performance Stability

'The ultimate screening and retraining process for movement and sport'
The performance matrix is a comprehensive screening tool that involves a series of movement tests that assess your stability at different levels of difficulty to determine where weakness may lie that could predispose you to injury.