CPD training 16 hours

A very practical hands on workshop which covers the theory but more importantly, the practical application of “Back Rehabilitation” protocols, used for both acute and chronic  back pain.

Participants will learn the techniques for getting patients back to an active life or return to sports and competition, how to progress patients through the Five Phases of Rehabilitation  - from Pain management and Motion Retraining to Neuro-motor development and Sport specific preparation.

Participants will learn how to structure a physical therapy and rehabilitation programme to progress patients from “pain management” back to full fitness or sport participation and will receive an extensive course handout.

Theory and application of the protocols for knee rehabilitation as applied to surgical and non-surgical knee problems.

Participants will learn the latest techniques for ACL and knee rehabilitation how to progress patients through the Five Phase Of Rehabilitation from pain management, early motion and basic movement retraining to strength and neuromotor development.

Participants will also learn how to structure an accelerated and conventional physical therapy and rehabilitation programme for both recreational and elite athletes and what exercises and training programmes to use at the various stages of rehabilitation.

This Gymstick Certified Instructor course will give you the ability to structure and deliver a Gymstick Cardio and Gymstick Muscle Group Class and give you all the knowledge required to work with clients on a one-to-one session. A very practical course that will cover the structure and delivery of the two group classes and Personal Training guidelines. Participants will receive a detailed handout of the Movement Catalogue, the structure and design of the group classes.