Experience
the Speed!
What
do we do?
How
we do it?
How
can you start?
Biomechanical
Analysis
Young
athletes
Endorsements
What do we do?
Sport Dimensions is the only Acceleration facility in Europe. Since 2001 we have trained thousands of professional, recreational and young athletes at our London Centre, with one focus: To Improve Speed!
As well as Speed development programmes for Athletics – Sprinters, Middle and Long distance runners, we have also developed Sport Specific Speed Programmes for a number of multi-directional sports specifically for Football & Rugby, but also other sports like Basketball, Cricket, Lacrosse , Hockey etc. We provide a systematic approach to improving speed and Power, giving you the ability to develop continuously.
We have also developed a Speed programme for young athletes taking into account their age, development stage and ability.
The Acceleration® Programme,
has been used by more than 200,000 professional and amateur athletes,
in the USA and the results are amazing! Athletes who have participated
in at least one six week session have recorded an average improvement
in:
• Speed: two-tenths of a second in 40 metres
• Vertical Jump: four inches
• Throwing velocity: four miles per hour
In the UK our clients include among
others, athletes from Chelsea FC, Chelsea
Academy, Fulham FC, West Ham United, Leeds United, Celtic, Crystal Place, Ipswich
Town, Stoke City, London Irish, Bath, Harlequins, Wasps, Saracens, GB Athletics
, WRFU, the LTA, EIS, GB Bobsleigh and a
host of international and recreational athletes from other
sports.