Performance Matrix Screening

What?

“The ultimate screening and retraining process for movement and sport”

The performance matrix is a comprehensive screening tool that involves a series of movement tests that assess your stability at different levels of difficulty to determine where weakness may lie that could predispose you to injury.

Why?

Currently very few tools that are as detailed and precise as the Performance Matrix exist. This means that training for movement stability and core stability is often inadequate either to prevent injury from occurring or to fully rehabilitate from injury.

Who is this suitable for?

The Performance Matrix is suitable for athletes of all levels who would like to have a preventative injury screen or who have had a series of recurrent injuries that have not resolved through normal treatment.

The Performance Matrix has been used with the PGA Tour, NHL, Professional football clubs, GB Canoeing and in a variety of individual sports.